Posts Tagged ‘p90x workout review’
P90X Benefit: Reduce Your TV Viewing Hours
Are you a statistic? According to the television tracking service Nielsen, the average American spends four hours a day watching television. That’s twenty-eight hours a week or two straight months of television watching per year. If you live to be sixty-five years old, you will have watched nine years staring at the television screen. Take a moment and think about your daily routine. Do you watch some television in the morning? Do you turn your television on for the evening news and then just never turn it off again for the rest of the evening? What about weekends when you’re tired from the week? Do you just turn the TV on and let it entertain you? Read the rest of this entry »
P90X: Half of Winning is Just Showing Up
You may have seen the commercials or read the online information about the P90X workout and how challenging it is. The truth is exactly as you’ve seen it. P90X is hard. It’s very hard. However, the truth is also that it will change your body, your health habits and potentially your life if you complete the program. We’ve heard so many people say that they’re concerned about their ability to make it all the way through the program. To those people, we have one piece of advice that may sound cliché but is definitely true: Half of winning is just showing up. Read the rest of this entry »
P90X Review: Avoiding the Workout Plateau
The first question that you may be asking yourself if you’re new to the world of fitness and working out is “What is a workout plateau?” No, it’s not a delightful picnic spot with a great view from which you do your daily workout. The workout plateau is the point at which, though you’re still doing your workout and giving it your all, you start to see diminishing returns on the results. Read the rest of this entry »



