Posts Tagged ‘Kenpo X’
P90X: Origins of the Kenpo X Workout
If you’ve explored P90X as a fitness option, or if you’ve already done the program, then you’ve gone through the Kenpo X routine during one of the recovery periods or you’ve read or seen that one of the workouts is called Kenpo X. What you may not actually know is that Kenpo is actually a unique form of martial arts that pulls together many styles from diverse backgrounds. So why is that important? In order to maximize your workout results, the more that you understand about what you’re doing, the better. With that said, let’s learn a little bit about Kenpo. Read the rest of this entry »
What is Kenpo X?
Within the 12 DVD P90X Series you will, at some point, experience Kenpo X. This workout will have you punching, kicking, lunging, and twisting your way into a sweat. Doesn’t sound too challenging, right? Right… Read the rest of this entry »



