P90X Reviews: A Complete Review on the P90X Workout System

If you’ve read the reviews of Slim in 6, then you know that one of the claims that the workout makes is that it won’t bulk you up. Bulking up, or gaining large, visible muscles that make you bigger, is a concern of many men and women when they undertake a workout plan. After all, while many people want to get healthier, slimmer and have better muscle tone, they don’t necessarily want to look like body builders when they’re done. So, how is it, exactly, that Slim in 6, which emphasizes muscle tone and strength training moves, won’t bulk you up?

Slim in 6, while it does focus on strengthening and toning muscles, does this in a way that uses your body’s own resistance or resistance bands to generate that strength and muscle tone. This type of exercise elongates and tones muscles but doesn’t tear them in a way that makes them bulk up bigger. It’s a generally accepted rule that training with low weights or resistance and lots of reps leads to great muscle tone, while training with very heavy weights leads to bulking up.

Also, keep in mind that gaining muscle bulk is actually harder than it sounds. Even doing the P90X workout, you’ll develop more muscle tone than you will bulk up in muscle. Gaining muscle mass requires not only long workouts with heavy weights but also a heavy calorie nutrition plan that will support the fuel needed to grow those muscles. Speaking of nutrition, by the way, you’ll optimize your Slim in 6 workout if you’re getting the right nutrition to support your new muscle tones. You can find those products in the Slim in 6 nutrition series.

Finally, Slim in 6 is specifically designed to develop muscle tone without bulking. The exercises, pace of the workout and intervals between cardio and strength training that are selected and organized are done in a way that promotes strength gain and muscle toning but not bulk.

One tiny caveat though. Every single person’s body is different. If you notice yourself starting to bulk up and that’s not the result that you want, stop your workout plan and consult with a trainer or read some of our P90X Reviews. Some people are more genetically predisposed to muscle gain than others. But if what you’re looking for is a great workout that will slim you down and tone your muscles without adding weightlifter like bulk, Slim in 6 is a great option to try!