P90X Reviews: A Complete Review on the P90X Workout System

With so many great workout plans out there, how can a consumer make a wise decision to invest in a fitness regiment that will work for them? There is no “better” workout plan when comparing Tony Horton’s P90X and Shaun T’s INSANITY. They both deliver amazing results to the dedicated user. However, choosing the right plan for you comes down to your individual fitness goals. Before making the choice between the two, you need to analyze your objective for this workout. Are you looking to bulk up or lose weight? Do you enjoy cardio workouts or despise them? How do you feel about free weights and pull ups? All of these factors must be considered before jumping into something you’d like to finish well.

Tony Horton offers at 90 day workout schedule in P90X that focuses on strength training. He uses the pull up bar, free weights, cardio, and plyometrics. In this manner, you break down muscle tissue which helps to burn fat and in turn grow mass. You will definitely be more fit and much stronger at the end of the 90 days!

On the other hand, Shaun T’s Insanity Workout is constant cardio with very short breaks in between sessions. Your own weight is the major form of resistance. Shaun T is not for the faint of heart! He pushes you to your absolute end in order for your body to stay in its anaerobic zone for extended periods of time. In other words, you wont be getting enough oxygen to comfortably break down fat for energy as you would if you were jogging for 45 minutes. You’re forced to break down your own body tissue to keep going. This results in lean muscle tissue and less weight. It’s a difficult workout, but well worth the effort if you seek dramatic change.

When done in the proper manner, both workouts will bring promising results. Are you looking to bulk up while shedding weight and gain athletic potential? Then the P90X Workout is for you. Is your goal aimed more towards a leaner and more defined body? Then go for Insanity. Both workouts require dedication and perseverance. They both will leave you exhausted and sore, and somehow cause you to crave more everyday!

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