P90X Reviews: A Complete Review on the P90X Workout System

Shaun T. creates some of the highest energy, most results-driven workouts on the market. You may have heard of the plyometrics-based Insanity Workout that’s leaving people in a sweaty, tired heap (but with great bodies). Shaun T. is also the creator of Hip Hop Abs, which is just as popular in its own right as the Insanity Workout, and for good reason.

Hip Hop Abs gets you a ripped, six-pack midsection without your ever having to get on the floor to do a crunch. How is that possible? Well organized dance moves, in fact some great hip hop moves, set to high-energy music. It’s not just dancing, though. Every movement is designed to create an impact on your midsection so that at the end of the workout series you’re ripped and ready to go. If you hate doing crunches, then Hip Hop Abs is a great alternative for you!

Hip Hop Abs has four different workouts, each with a different purpose to it. The fourth and final workout is called Total Body Burn. Total Body Burn includes not only the ab exercises and movements that you’ve signed up for, it also includes some total body sculpting as well as a cardio workout (because you can’t have a great midsection if you don’t shed off your extra weight). The workout is a serious forty-five minutes long and leaves you knowing full well that you just experienced a total body workout.

Almost all workout plans have an entire workout devoted to abs. The P90X features Ab Ripper X, and you’d be hard pressed to find a workout on the market that didn’t have a similar abdominal section. The difference with Hip Hop Abs is that abs are the entire focus and every other workout in the series is structured around creating great abs. The Total Body Burn is no exception. This workout hits your entire body, but everything comes back to defining your abs in the end. If your midsection is your emphasis, get yourself with Shaun T. today.