P90X Reviews: A Complete Review on the P90X Workout System

‘Slim in 6’ Reviews

Debbie Siebers’ Slim in 6 workout promises great results for slimming down and toning up in six weeks, and it uses a variety of exercises and techniques to achieve that body that you want without bulking up. One of the ways in which the Slim in 6 plan does this is by giving you five different workouts that all accomplish something slightly different while leading you to your body goal. Read the rest of this entry »

If you’ve read the reviews of Slim in 6, then you know that one of the claims that the workout makes is that it won’t bulk you up. Bulking up, or gaining large, visible muscles that make you bigger, is a concern of many men and women when they undertake a workout plan. After all, while many people want to get healthier, slimmer and have better muscle tone, they don’t necessarily want to look like body builders when they’re done. So, how is it, exactly, that Slim in 6, which emphasizes muscle tone and strength training moves, won’t bulk you up? Read the rest of this entry »

Debbie Siebers’ Slim in 6 is one of the most popular workout programs available, with clients seeing firmer, leaner bodies in just six weeks. However, one of the commitments of the Slim in 6 workout is the requirement to do an hour long workout per day. For many people, that’s just too much of a time commitment in their busy lives. Read the rest of this entry »

If you’re considering trying out Slim in 6 with Debbie Siebers, you’ll be working out using a methodology called the Slim Training Technique. You’ll see the Slim Training Technique referenced in the marketing material for Slim in 6 (even on this site!) and in reviews that you read across the internet. But what is the Slim Training Technique and how does it really benefit you? Read the rest of this entry »

In the quest to reduce calories, a frequently asked question is “How many calories does an activity burn in an hour?” If you’re working out on a treadmill or exercise bike, the equipment usually does an estimated calculation for you. Even if you’re not on a piece of equipment, knowing how many calories a basic activity burns per hour can help you estimate how many calories you need to reduce from your diet to make up for eating that huge dinner the night before! Read the rest of this entry »

Debbie Siebers has been around the workout business or over twenty years. Chances are that you first heard of her in 1999 when she released her first Beachbody workout, “Thin Thighs Guaranteed”. But what got Debbie to the point of creating Slim in 6, one of the most popular and effective workouts on the market today?

Debbie’s professional career is impressive. She’s a certified member of the Aerobics and Fitness Association of America and has worked as a personal trainer for Body-by-Jake, Crunch, Powerhouse Gym, Meridian Sports Club, Todd Tramp’s Body Sculpting Gym and Peninsula luxury hotels. She’s been around the fitness scene and seen a lot of successes (and failures), which ultimately led her to develop her own workouts. Read the rest of this entry »

Research suggests that 30% of women and about 20% of men are living a life of depression. Now, this is not a medical website, nor does Finish Well Fitness ever want to take the liberty of going beyond what your own doctor prescribes for you personally. We just want to bring in some key factors that may help if you or someone you know deals with this issue. Read the rest of this entry »