P90X Reviews: A Complete Review on the P90X Workout System

‘INSANITY Workout’ Reviews

If you love Shaun T. workouts like Hip Hop Abs or INSANITY but are looking for something just a little different, consider the less known but just as explosive Shaun T. workout, Rockin Body. Hip Hop Abs, while a great workout, focuses primarily on getting you a ripped six-pack. Perhaps that’s not your goal. INSANITY uses plyometrics to completely recraft your body in sixty days. That workout, however, is incredibly, intensely challenging. Perhaps you’re not feeling as though you’re ready for something as intense as INSANITY. Perhaps what you’re looking for is a workout that helps you burn calories and build muscle tone while also having fun. If that’s the case, Rockin Body is where you should head. Read the rest of this entry »

As you probably know by now, Shaun T.’s Insanity Workout is a sixty day workout plan that primarily uses the principles of plyometrics to shape your body into a lean muscle machine! And you may remember that Shaun T. is famous for his cardio ab workout in Hip Hop Abs, so the workout we’ll be talking about today should be extra special in the Insanity program. Today, we’ll talk about the sixth workout, Max Cardio Conditioning and Abs Read the rest of this entry »

As you probably know by now, Shaun T.’s Insanity Workout is a sixty day workout plan that primarily uses the principles of plyometrics to shape your body into a lean muscle, low fat beach ready machine! To make sure you know what you’re getting into when you enter the Insanity, we’ll be reviewing each of the workouts on the Finish Well Fitness blog. Today, we’ll talk about the sixth workout, Max Interval Plyo Read the rest of this entry »

Shaun T.’s Insanity Workout is a sixty day workout plan that primarily uses the principles of plyometrics to shape your body into a lean muscle, low fat machine! To make sure you know what you’re getting into when you enter the Insanity, we’ll be reviewing each of the workouts on the Finish Well Fitness blog. Today, we’ll talk about the fifth workout, Max Interval Circuit Read the rest of this entry »

As you probably know by now, Shaun T.’s Insanity Workout is a sixty day workout plan that primarily uses the principles of plyometrics to shape your body into a lean muscle, low fat beach ready machine! To make sure you know what you’re getting into when you enter the Insanity, we’ll be reviewing each of the workouts on the Finish Well Fitness blog. Today, we’ll talk about the fourth workout, Core Cardio and Balance Read the rest of this entry »

If you’ve read about the Insanity Workout and are scared it may be too intense for you, fear not! It’s true that the workout is called the Insanity Workout for a reason, and you will be challenged. However, the workout is also designed to incorporate enough rest and recovery days that you’ll be able to healthily make it through. Every seven days, you get a rest day. Also, there are recovery workouts included in the main structure. Read the rest of this entry »

What many people don’t realize when starting a workout as intense as Shaun T.’s Insanity Workout is that you may find yourself eating more instead of eating less as you progress with the workout. For most people, the idea of getting in shape and losing weight are synonymous with eating less. However, in order to accomplish the challenging six days on/one day off workout schedule of the Insanity Workout, your body will need fuel. Here are some keys to keep in mind about staying food-fueled for the Insanity Workout. Read the rest of this entry »

Shaun T. is originally famous for his Hip Hop Abs workout. His new Insanity Workout is a sixty day workout plan that primarily uses the principles of plyometrics to shape your body into a beach ready machine and doesn’t shortchange you on awesome abs, either! To make sure you know what you’re getting into when you enter the Insanity, we’ll be reviewing each of the workouts on the Finish Well Fitness blog. Today, we’ll talk about the fifth workout, Pure Cardio and Abs. Read the rest of this entry »

Shaun T.’s Insanity Workout is a sixty day workout plan that uses the principles of plyometrics to shape your body into a lean muscle, low fat machine! To make sure you know what you’re getting into when you enter the Insanity, we’ll be reviewing each of the workouts on the Finish Well Fitness blog. Today, we’ll talk about the third workout: Cardio Power and Resistance. Read the rest of this entry »

If you’ve considered doing the Insanity Workout at all, then you’ve certainly heard that the workout is based on plyometrics. You may even have read some articles about the technical details of plyometrics and how it works. We’re going to try in this article to make plyometrics simple and understandable instead of a complex workout concept. Read the rest of this entry »