P90X Reviews: A Complete Review on the P90X Workout System

‘Hip Hop Abs’ Reviews

Have you been doing the P90X workout and dying a little death when it’s time to get out the Ab Ripper X portion of the workout? Maybe you’ve been doing Hip Hop Abs with Shaun T. and working on perfecting your abdominal region without having to get on floor and do crunches. However you’re doing it, most of us are working towards the same goal, which is a flat, toned midsection. Maybe for you that just means that you’re slim through the middle. Perhaps you’re going big or going home and a six-pack is the only acceptable end goal for you. No matter where it is that you want to end up, you’ve certainly been told that your abdominal workout needs to target your upper, middle and lower abdominals as well as your oblique muscles. However, unless you have a great memory for your high school anatomy class, you may not remember exactly which muscles make up which section. We’ve got you covered! Read the rest of this entry »

Whether you’ve been working on your six pack using the Ab Ripper X workout from the P90X series with Tony Horton or staying off the floor to work your way there with Shaun T. and Hip Hop Abs, you’ve certainly heard the speech about how you need to focus on your upper, middle, lower and oblique abdominals. However, unless you have a great memory for your high school anatomy class, you may not remember exactly which muscles make up which section. We’ve got you covered! Read the rest of this entry »

If you hate crunches and want to find a way to do anything from just tightening up your waistline to getting a full blown six pack, then you may want to consider Hip Hop Abs with fitness wizard Shaun T. (whom your may have heard of because of his crazy hard INSANITY Workout). Hip Hop Abs is a workout routine that gets your midsection cut without ever having you lay down to do a single crunch. You’ll dance to hip hop music and, at the end, your abs will look great. How does Shaun T. get this method to work? It’s by crafting the Hip Hop Abs routines around his method of “Tilt, Tuck and Tighten” which manages to activate your upper, middle and lower abs as well as your oblique muscles so that you end up cut up. Let’s break Tilt, Tuck and Tighten down so you know why it works. Read the rest of this entry »

Shaun T. creates some of the highest energy, most results-driven workouts on the market. You may have heard of the plyometrics-based Insanity Workout that’s leaving people in a sweaty, tired heap (but with great bodies). Shaun T. is also the creator of Hip Hop Abs, which is just as popular in its own right as the Insanity Workout, and for good reason. Read the rest of this entry »

You may have heard of Shaun T. because of the wildly popular Insanity Workout that’s sweeping the nation these days. What you may not know is that before he introduced us to pain-inducing, body perfecting plyometics and Insanity, Shaun T. actually created Hip Hop Abs. Read the rest of this entry »

If you’ve been wondering what the secret to flat abs is, don’t worry! Shaun T. will explain it to you in the first video of his worldwide best selling workout Hip Hop Abs. Read the rest of this entry »

Shaun T. is best known as the creator of the Insanity Workout, but before he challenged us all to use plyometrics to get the best body possible, he first ripped all of our midsections with his famous Hip Hop Abs workout. Read the rest of this entry »

Whether you’re doing a structured cardio and muscle toning workout, a yoga workout, a pilates workout or just about any other type of workout in the world today, chances are that at some point the instructor will tell you that it’s time to do some “core training.” Chances are also great that you’ll smile and do the next set of exercises. And there’s also a chance that you have no idea what “core training” really is. We’re here to explain. Read the rest of this entry »

“And now let’s roll on our side and work our oblique muscles!” Have you ever heard a fitness instructor yell that? Have you ever wondered exactly what muscles he or she was talking about? You probably figured out that your oblique muscles are part of your abdominal muscles, but which ones are they? And why are they so important? Read the rest of this entry »