P90X Reviews: A Complete Review on the P90X Workout System

‘Health and Fitness’ Reviews

There are many diet plans out there that suggest that the best way to lose weight and, to a certain degree, detoxify your body is to undertake a fast. We’re not fasting experts, but what we’d tell you is that there are a number of things that you should consider when you’re deciding whether or not fasting is a solution for you. Read the rest of this entry »

You’re doing P90X, and at the end there is a steady stream of sweat running down your face and, well, just about anywhere else that sweat can run. At the end of a max workout in the INSANITY Workout, you need a beach towel just to handle your post-workout sweat. And let’s not even talk about Hip Hop Abs and the killer cardio that leaves you sweating like you just filmed your very own hip hop video. Read the rest of this entry »

Chances are that you know Tony Horton because he’s the creator of the hottest workout on the market right now, P90X. What you may not know is that Tony has other workouts that can create amazing results without the back breaking challenge of P90X. The Power 90 workout is a ninety-day boot camp plan that we recommend. However, the best option if you’re a person for whom time is at a premium is Power Half Hour, and the reason that Power Half Hour is so effective is because of Tony’s Power Shaping technique. Read the rest of this entry »

Whether you’re a fitness expert or you’re just starting to explore exercise, diet and nutrition options for improving your health and fitness levels, chances are that you’ve come across some information on whey protein. It’s understandable if you have since whey is one of the most popular protein supplements around today. However, you should always be educated about what supplements involve and where they come from before you take them. With that in mind, here’s the key information you’ll need to know about whey protein. Read the rest of this entry »

Tony Horton. You know the name. He’s the man behind P90X, Power 90 and now One on One with Tony Horton. If you’ve done the P90X program, then you know how intense Tony Horton is. If you’ve done Power 90, then you know how his methods such as sectional progression training and his focus on martial arts move get you results. If you’ve ever done any Tony Horton workout, then you know what a great motivator he is. One on One with Tony Horton is the next evolution of Tony Horton bringing fitness to you. You get a brand new, totally unique workout delivered right to you every month. Read the rest of this entry »

If there’s one thing that we know about Shaun T., it’s that he loves creating high energy, dance-oriented workouts. Have you ever tried Hip Hop Abs? That workout has you dancing for up to an hour all while forming a perfect six-pack without ever having to do a crunch. How about Shaun T.’s most popular workout, the Insanity Workout? It’s named Insanity for a reason, and that reason is because you’ll feel like you were insane for taking it on. Sixty days of increasing intensity plyometric training to get you into shape! What most people don’t know, however, is that Shaun T. has another workout series that’s just as effective, and just as fun: The Rockin Body workout. Read the rest of this entry »

“Just wait until you’re older and your metabolism isn’t as fast!” How many times did we hear that when we were younger while our parents or other older relatives watched us eat huge portions at dinner and seemingly not gain any weight? At the same time, almost all of them were struggling to reduce or maintain a healthy weight. But is it really true that as you get older your metabolism slows down or is that just an excuse that people use for gaining weight? Read the rest of this entry »

Whether you’re traveling for business or pleasure, being away from your home can mean getting out of the routine of working out. Unfortunately, it can also mean having an excuse to eat a lot of foods that you’d normally leave out of your diet, so you’re often getting the double impact of eating worse and working out less. However, with just a little pre-planning on your part, you can negate some of the unhealthy impacts of traveling! Read the rest of this entry »

One of the concerns that we hear from men and women alike about undertaking a workout that involves serious strength training such as the P90X is that they don’t want to “bulk up” or gain huge muscles. We understand this concern. For a large percentage of people, lean muscle is the look that they’re after. If you’ve ready any P90X reviews at all, you know that muscle building is one of the key elements of that and many other workouts. Read the rest of this entry »

Summertime means vacation time! Sure, it sounds ideal at first. Then you remember what family vacations are like. Hours in the car with restless kids. Being forced to stand and take photos in front of every national monument ever. Spending lots of money during a recession. And, of course, weeks with no exercise and bad fattening food. Read the rest of this entry »