P90X Reviews: A Complete Review on the P90X Workout System

Unless you’ve been living under a rock where there is no fitness for the last several years, you’ve certainly heard of Tony Horton. He’s the guy who created the P90X workout as well as tons of other popular workouts. One of our favorite Tony Horton workouts is 10 Minute Trainer. That’s right. It’s a workout that you do in ten minutes. We recommend it for people who are crazy busy, who know that they don’t have the patience for a longer workout or who travel a lot. But the one question that we get asked a lot is, “Can a ten minute workout really make a difference?”

The answer, of course, is yes! The reason that it will work so well is threefold.

Super Stacking: The real secret to why and how 10 Minute Trainer works is Tony Horton’s method of working out called Super Stacking. Super Stacking uses resistance bands and, instead of breaking the workout down into cardio followed by muscle training, it instead combines cardio and muscle developing moves into the same exercise. That way, you get fat burning and muscle toning at the same time. You workout as efficiently as possible, and, most importantly, you see results. There’s even an abs workout in there! Tony calls it “multi-tasking for the muscles.” We just call it smart and effective.

Something is Better than Nothing! The second reason that 10 Minute Trainer works is just good, old-fashioned math. If your fitness plan is currently non-existent, then a ten minute workout will give you results. Your body will embrace the activity, your metabolism will experience an uptick and you’ll notice a difference. If the choice is no workout or a ten minute workout, take the ten minute workout!

And You’ll Get Jumpstarted! 10 Minute Trainer is challenging, but it’s also a great workout solution if you’re looking to start a fitness plan. You won’t be committed to longer workouts or lots of extra equipment (or for that matter a gym fee). You can ease yourself into shape through Tony’s four ten minute workouts until you’re ready to upgrade.

It may sound crazy, but you really can see results in ten minutes. If you find after completing the four 10 Minute Trainer workouts that you like the condense workout format, there’s the 10 Minute Trainer Upgrade that has even more short form workouts for you. If you’re looking for a good supplementary workout, a good workout to take with you when you travel or a good way to get started getting into shape, this is a great pick for you!